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HUB Webinar: Beating the Winter Blues: Proven Coping Strategies

December 7, 2023 @ 11:00 AM - 12:15 PM PST

The winter blues are a wave of low emotions that come with the cold dark days of the fall and winter months. This workshop will explore a behavioral perspective on how to cope with the winter blues so participants can find the motivation and understanding to not only survive the winter months but thrive and embrace the unique opportunities that this season brings. Learn more at BC’s Hub for Workplace Mental Health.

Details

Date:
December 7, 2023
Time:
11:00 AM - 12:15 PM PST
Website:
https://www.workmentalhealthbc.ca/sectors/community-social-services

Details

Date:
December 7, 2023
Time:
11:00 AM - 12:15 PM PST
Website:
https://www.workmentalhealthbc.ca/sectors/community-social-services