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Beating the Winter Blues: A Behavioural Approach

February 7 @ 11:00 AM - 12:30 PM PST

Presented by Suncha Baptiste on behalf of BC’s Hub for Workplace Mental Health.

This workshop will explore a behavioral perspective on how to cope with the winter blues so participants can find the motivation and understanding to not only survive the winter months but thrive and embrace the unique opportunities that this season brings.

Details

Date:
February 7
Time:
11:00 AM - 12:30 PM PST
Website:
https://www.workmentalhealthbc.ca/resource/article/css-upcoming-webinars

Venue

Online Via Zoom

Organizer

BC’s Hub for Workplace Mental Health
View Organizer Website

Details

Date:
February 7
Time:
11:00 AM - 12:30 PM PST
Website:
https://www.workmentalhealthbc.ca/resource/article/css-upcoming-webinars

Venue

Online Via Zoom

Organizer

BC’s Hub for Workplace Mental Health
View Organizer Website