Strategies for Dealing with Stress & Burnout

This new, custom-built workshop will explore strategies for dealing with stress that can help prevent job-related burnout for those working in the social services sector. We will also examine behavioural and cognitive methods of coping with stress to help bring the body back to a baseline after a stressful event.

The Federation is committed to strengthening and supporting our members and their staff teams and these workshops—offered free of charge to Federation members—will help to address a long-standing and increasing challenge facing our sector.